कुकपाल AI
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Tofu Braised with Egg

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 1 block tofu
    • 🥚 3 eggs
    • Adequate cooking oil

  • Seasonings

    • 🧅 1/2 onion, chopped
    • 🧄 A bit of minced garlic
    • 1/2 stalk green onion
    • 1 chili pepper
    • 1.5 tbsp chili powder
    • 1/2 tbsp sesame seeds
    • 1 tbsp sugar
    • 3 tbsp soy sauce
    • 1/2 cup water
    • 🧂 A pinch of salt
    • A pinch of pepper

चरण

1

Cut tofu into bite-sized pieces and season lightly with salt and pepper.

2

Chop the onion into medium-sized pieces suitable for spooning.

3

Prepare the braising sauce by mixing all seasoning ingredients.

4

Pan-fry the tofu on both sides until golden brown.

5

Layer the fried tofu in a pot.

6

Pour the braising sauce over the tofu and add 1/2 cup of water.

7

Cover the pot and simmer on medium-low heat. Once boiling, reduce to low heat and tilt the lid slightly.

8

Occasionally stir the tofu gently to coat it evenly with the sauce.

9

Crack eggs over the tofu, ensuring the yolks remain intact.

10

Cover the pot and cook until the egg whites are set but yolks remain runny.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Pre-frying the tofu prevents it from breaking during braising.Tilt the lid slightly to retain moisture and cook the onion evenly.Ensure the egg yolks remain intact for a creamy texture when served.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।