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Tofu Cabbage Perilla Stir-fried Rice

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 3 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🧈 1/2 block tofu
    • 🥬 80g cabbage
    • 🧄 3 cloves garlic
    • 2 spicy chilies
    • 🧅 A small amount of green onion
    • A small amount of sesame seeds

  • Seasoning

    • 1 tbsp perilla powder
    • 2 tsp soy sauce
    • 2 tsp oyster sauce
    • 2 tsp sesame oil
    • A pinch of pepper

चरण

1

Prepare all the ingredients.

2

Mix the seasoning ingredients to make the sauce.

3

Cut the tofu into bite-sized pieces and pan-fry with 2 tbsp cooking oil over medium-high heat until golden brown and firm.

4

In another pan, heat 1 tbsp cooking oil and stir-fry green onion, garlic, and chili over medium heat until fragrant.

5

Add chopped cabbage and stir-fry for 1–2 minutes.

6

Add cooked rice, soy sauce, and oyster sauce, then stir-fry until evenly mixed.

7

Add the tofu, perilla powder, sesame oil, and pepper, then stir-fry again to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 45g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use firm tofu for better texture during frying.Adjust the spice level by using milder or hotter chilies.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।