Tofu Chicken Breast Inari Sushi (Diet Recipe)
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
Tofu Chicken Breast Inari Sushi (Diet Recipe)
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Protein
- 🍗 100g cooked chicken breast
- 🥢 1/2 block tofu
Staple
- 1 set inari sushi wrappers
चरण
1
Prepare cooked chicken breast, either canned or boiled.
2
Drain the tofu thoroughly and mix it with shredded chicken breast. Add seasoning as desired.
3
Fill the inari sushi wrappers with the tofu and chicken mixture.
4
Enjoy a low-calorie, high-protein tofu chicken breast inari sushi.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 30gप्रोटीन
- 15gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use canned chicken breast for convenience if you're short on time.Opt for low-sodium seasoning to make the dish more heart-healthy.This recipe is perfect for meal prep and can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।