Tofu Ham Cutlet
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
Tofu Ham Cutlet
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Protein
- 2 slices of ham
- 🧈 250g firm tofu
Batter
- 🥚 1 egg
- 🌾 4 tbsp all-purpose flour
- 💧 50ml water
- 🍞 Breadcrumbs as needed
Seasoning
- 🧂 Salt and pepper to taste
- Tonkatsu sauce as needed
Cooking Oil
- Vegetable oil as needed
चरण
Cut the ham into quarters. Wrap the tofu in a paper towel, place it on a microwave-safe plate, and heat at 600W for 2 minutes to remove excess water.
Cut the tofu into quarters and make a pocket-like incision in each piece. Sprinkle salt and pepper around the tofu.
Fold each ham slice in half and insert two pieces into each tofu pocket.
In a bowl, mix the beaten egg, flour, and water thoroughly. Dip the tofu-ham pieces into the batter, then coat them with breadcrumbs.
Heat vegetable oil in a pan to 170°C. Fry the tofu-ham pieces until golden brown on all sides. Drain excess oil and serve with tonkatsu sauce.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use firm tofu for better texture and easier handling.You can replace tonkatsu sauce with ketchup or mayonnaise for a different flavor.Serve with shredded cabbage or rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।