कुकपाल AI
recipe image

Tofu Kimchi Fried Rice

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 1/2 block tofu
    • 1/2 cup chopped kimchi
    • 🥚 2 eggs
    • 🍚 1 cup cooked rice

  • Seasonings

    • 1 tsp sesame seeds
    • 1 tsp sesame oil
    • 🧂 1 tsp soy sauce or salt

चरण

1

Crumble the tofu and microwave it for 2 minutes to remove excess moisture.

2

Chop the kimchi into small pieces. Optionally rinse it if you prefer a milder flavor.

3

Heat a pan and stir-fry the crumbled tofu without oil until slightly firm.

4

Add the chopped kimchi to the pan and stir-fry together with the tofu.

5

Push the tofu and kimchi to one side of the pan and scramble the eggs on the other side.

6

Add the cooked rice to the pan and mix all ingredients together.

7

Finish by adding sesame seeds, sesame oil, and adjust seasoning with salt or soy sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Microwaving tofu is a quick way to remove excess moisture, making it easier to stir-fry.Rinsing kimchi can make the dish less spicy and suitable for children.Using sesame oil adds a nutty aroma to the dish.For a healthier option, use brown rice instead of white rice.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।