कुकपाल AI
recipe image

Tofu Nanban

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 300g firm tofu
    • Potato starch, as needed
    • 3 tbsp salad oil

  • Tartar Sauce

    • 🧅 1/4 onion, minced
    • 🥚 1 boiled egg, minced
    • 4 tbsp mayonnaise
    • 🍋 1 tsp lemon juice
    • 🧂 1/2 tsp sugar
    • Salt and pepper, to taste

  • Sauce

    • 1 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 1 tbsp vinegar

  • Garnish

    • Dried parsley, as needed

चरण

1

Wrap tofu in kitchen paper, place in a microwave-safe container, and heat at 600W for 3 minutes. Press to remove excess water.

2

Mince the onion and boiled egg.

3

Mix all tartar sauce ingredients in a bowl.

4

Cut tofu into bite-sized pieces and coat with potato starch.

5

Heat salad oil in a frying pan over medium heat and fry tofu until golden brown, turning occasionally.

6

Remove excess oil with kitchen paper, add sauce ingredients, and simmer over low heat until tofu is coated.

7

Plate the tofu, drizzle with tartar sauce, and sprinkle dried parsley on top.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use firm tofu for better handling during frying.Prepare tartar sauce in advance to save time.Pair with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।