
Tofu Risotto-style Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
Tofu Risotto-style Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 150g firm tofu
- 2 slices bacon
- 🧅 1/4 onion, minced
- 75g cooked rice
- Chopped green onion, as needed
Seasonings
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1 tsp consomme
- 🥛 100ml milk
- 💧 100ml water
चरण
Mince the onion, cut bacon into 1cm strips, and rinse the cooked rice lightly with water.
Place firm tofu in a microwave-safe container and crumble it. Add minced onion and bacon, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
Add the cooked rice and seasonings (salt, pepper, consomme, milk, and water) to the container. Cover loosely again and microwave at 600W for 4 minutes. Garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 20gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use firm tofu for better texture in the soup.You can substitute bacon with ham or omit it for a vegetarian version.This dish is perfect for a quick, comforting meal late at night.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।