
Tofu Spam Pancakes
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 3 परोसतों की संख्या
- $8
Tofu Spam Pancakes
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 30 Min
- 3 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 1/2 block tofu
- 200g spam
- 🧅 Chopped green onion, as needed
- 🥚 2 eggs
Seasoning
- 🧂 1 pinch salt
- A dash of pepper
चरण
Rinse the tofu under running water and press out as much moisture as possible using your palm or a cloth.
Dice the spam and combine it with the drained tofu.
Mash the tofu and spam together thoroughly using disposable gloves.
Crack the eggs into the mixture, add a pinch of salt and a dash of pepper.
Add chopped green onion and mix everything evenly.
Heat a pan and scoop the mixture into small round portions using a spoon.
Cook each side until golden brown and transfer to a plate.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Pressing the tofu thoroughly ensures the pancakes hold together better.You can substitute spam with other proteins like minced chicken or turkey.Serve with a dipping sauce for added flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।