कुकपाल AI
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Tomato and Avocado Egg Rice Bowl

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Base

    • 🍚 1 bowl (200g) warm rice
    • 🥚 1 egg

  • Vegetables

    • 🍅 1/2 tomato (100g), diced
    • 🥑 1/2 avocado, diced

  • Seasoning

    • 🧂 1/2 tsp sugar
    • 2 tsp soy sauce
    • a pinch chicken stock powder
    • 1/2 tsp chili paste
    • 1/4 tsp garlic paste
    • 1/2 tbsp sesame oil

  • Toppings

    • to taste shredded seaweed
    • a pinch white sesame seeds

चरण

1

Dice the tomato and avocado into 1cm cubes.

2

Mix all seasoning ingredients in a bowl, then add the diced tomato and avocado. Stir to coat evenly.

3

Place warm rice in a serving bowl, crack the egg on top, and mix gently. Add the seasoned tomato and avocado mixture, then garnish with shredded seaweed and sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 12g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use freshly cooked rice for better flavor and texture.You can substitute chili paste with sriracha or omit it for a milder taste.This dish is perfect for busy mornings or quick lunches.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।