
Tomato and Egg Stir-fry with Salted Kombu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Tomato and Egg Stir-fry with Salted Kombu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🥚 2 eggs
- 🍅 1 tomato (200g)
Seasoning
- 🧂 1/4 tsp salt (for egg mixture)
- 1 tbsp salted kombu
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sake
Cooking Oils
- 1/2 tbsp salad oil
- 1/2 tbsp sesame oil
चरण
Cut the tomato into wedges, remove the stem, and then cut each wedge in half horizontally.
In a bowl, crack the eggs and mix with 1/4 tsp salt to prepare the egg mixture.
Heat salad oil in a frying pan over medium heat, pour in the egg mixture, and stir with chopsticks until semi-cooked. Remove from the pan.
Wipe the pan clean, heat sesame oil over medium heat, and stir-fry the tomato until softened. Return the eggs to the pan, add the seasonings (salted kombu, sake, salt, and pepper), and quickly stir-fry everything together.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 10gप्रोटीन
- 5gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use fresh tomatoes for the best flavor and texture.Salted kombu adds a unique umami taste; adjust the amount to your preference.Serve immediately for the best taste and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।