कुकपाल AI
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Tomato and Mushroom Garlic Marinade

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 60 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🍄 1 pack shimeji mushrooms (100g)
    • 🍄 6 mushrooms
    • 🧄 1 clove garlic
    • 3 sprigs chopped parsley

  • Oil

    • 1 tbsp olive oil

  • Marinade

    • 🧂 1/2 tsp sugar
    • 1 tbsp vinegar
    • 2 tsp soy sauce
    • 1 tbsp olive oil

चरण

1

Trim the root of the shimeji mushrooms and separate them into bite-sized pieces. Halve the mushrooms. Thinly slice the garlic and remove the core. Halve the tomato lengthwise, remove the stem, and cut into wedges. Then cut the wedges in half crosswise.

2

Heat olive oil and garlic in a frying pan until fragrant. Add the shimeji and mushrooms, and stir-fry over medium heat until softened. Remove from the pan.

3

In a bowl, mix the marinade ingredients (sugar, vinegar, soy sauce, olive oil). Add the tomatoes, parsley, and cooked mushrooms. Toss well. Cover with cling film and refrigerate for 30 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 3g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 7g
    वसा

💡 टिप्स

Serve with baguette slices for a complete appetizer.This dish can be prepared in advance and stored in the fridge for up to 2 days.You can substitute shimeji mushrooms with other types like oyster mushrooms.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।