
Tomato and Myoga Wakame Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Tomato and Myoga Wakame Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 3 myoga
- 🍅 1 tomato
Seaweed
- 30g salted wakame
Dressing
- 1.5 tbsp vinegar
- 1.5 tbsp soy sauce
- 0.5 tbsp sesame oil
- 1 tsp white sesame seeds
चरण
Cut myoga in half lengthwise, then slice thinly. Soak in water and drain. Remove the stem from the tomato and cut into bite-sized pieces.
Wash wakame and soak in plenty of water for about 5 minutes to rehydrate. Cut into bite-sized pieces.
Mix the dressing ingredients (vinegar, soy sauce, sesame oil, sesame seeds) in a bowl. Add myoga and wakame, mix well, then gently fold in the tomato.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 2gप्रोटीन
- 10gकार्बोहाइड्रेट
- 4gवसा
💡 टिप्स
This salad pairs well with rich meat dishes as a refreshing side.You can substitute myoga with thinly sliced red onion for a similar texture.Prepare the dressing in advance to save time during assembly.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।