Tomato Cheese Pasta with Pea Shoots
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Tomato Cheese Pasta with Pea Shoots
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Pasta
- 🍝 100g spaghetti
Vegetables
- 1/2 pack pea shoots
Canned Goods
- 🐟 1 can (70g) tuna in water
Dairy
- 🥛 200cc milk
- 🧀 2 tbsp grated cheese
Condiments
- 🍅 200cc unsalted tomato juice
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/2 tsp consomme
चरण
Trim the roots of the pea shoots and cut them into thirds.
In a frying pan, heat milk, tomato juice, salt, pepper, and consomme until boiling. Break the spaghetti in half and add to the pan. Cook over low heat, stirring occasionally, for 1 minute less than the package instructions.
Add the canned tuna, pea shoots, and grated cheese to the pan. Mix until the pea shoots wilt, then serve on a plate.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use unsalted tomato juice to control the sodium level.Breaking the spaghetti in half helps it fit into the pan and cook evenly.This dish is perfect for a quick dinner and requires minimal cleanup.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।