कुकपाल AI
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Tomato Egg Soup

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍅 2 tomatoes
    • 🥚 2 eggs
    • 100g ketchup
  • Seasonings

    • 1 tbsp cooking oil
    • 🧅 1/2 green onion
    • 🧄 1 tbsp sliced garlic
    • 1 tbsp soy sauce
    • 🧂 1 tsp salt
    • 2 tsp chicken stock
    • Pinch of pepper

चरण

1

Heat 1 tbsp cooking oil in a pan and sauté green onion and sliced garlic until fragrant.

2

Add 1 tbsp soy sauce and stir in the tomatoes, cooking until partially softened.

3

Pour approximately 800ml of broth into the pan.

4

Add 100g ketchup, 1 tsp salt, and 2 tsp chicken stock to the soup.

5

Sprinkle a pinch of pepper and gently pour in the beaten eggs.

6

Turn off the heat and let the eggs cook in the residual heat.

7

Serve the soup in bowls and enjoy its refreshing taste.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 8g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Tomatoes are rich in lycopene, which is better absorbed when cooked.This soup is perfect for a light meal or as a hangover remedy.You can substitute chicken stock with vegetable stock for a vegetarian option.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।