
Tomato Hamburg Steak
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Tomato Hamburg Steak
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Meat
- 200g ground meat mix
Dairy
- 🧀 2 slices cheese
- 🥛 3 tbsp milk
Vegetables
- 🍅 1 tomato
- 🧅 1/2 onion (100g), minced
Seasoning
- 🧂 Pinch of salt and pepper
Other
- 3 tbsp breadcrumbs
- 1/2 tbsp salad oil
Sauce
- 3 tbsp tonkatsu sauce
- 🍅 3 tbsp ketchup
चरण
Mix breadcrumbs and milk in a bowl and let soak.
Remove the stem from the tomato and cut it in half horizontally.
Mince the onion and microwave in a heatproof container for 1 minute at 600W. Let cool.
Add ground meat, salt, and pepper to the breadcrumb mixture. Mix until sticky and divide into two oval patties.
Heat salad oil in a pan over medium heat. Add patties and press the center slightly to create a dent. Cook until browned, flip, and add tomatoes cut-side down. Cover and cook on medium-low heat for 7 minutes.
Place cheese slices on the patties and remove from the pan.
Wipe the pan clean with a paper towel. Add tonkatsu sauce and ketchup, stirring over medium heat until thickened.
Plate the patties, top with tomatoes, and drizzle with sauce.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 25gप्रोटीन
- 20gकार्बोहाइड्रेट
- 30gवसा
💡 टिप्स
Use fresh tomatoes for a juicier result.Microwaving the onion reduces cooking time and enhances sweetness.Serve with a side of steamed vegetables or rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।