Tomato Soup with Beans and Onion
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
Tomato Soup with Beans and Onion
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 2 slices bacon
Legumes
- 150g mixed beans
Vegetables
- 🧅 1/2 onion, sliced
Oil
- 1 tbsp olive oil
Herbs
- Chopped parsley, a pinch
Soup Base
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1/3 tsp consomme
- 🍅 200cc unsalted tomato juice
- 💧 200cc water
चरण
1
Slice the onion thinly.
2
Cut the bacon into 7mm strips.
3
Heat olive oil in a pot over medium heat, add bacon and onion, and sauté until the onion softens.
4
Add mixed beans and all soup base ingredients, stir, and bring to a boil. Cover and simmer on low heat for about 2 minutes.
5
Serve in bowls and garnish with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 10gप्रोटीन
- 20gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh parsley for a vibrant garnish.You can substitute mixed beans with chickpeas or lentils.For a richer flavor, sauté the onion longer until caramelized.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।