
Tomato Stew with Carrots and Sausages
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
Tomato Stew with Carrots and Sausages
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Protein
- 6 long sausages
Vegetables
- 🥕 1 carrot
- 🧅 1/2 onion
Dairy
- 🧀 50g pizza cheese
Canned Goods
- 🍅 200g canned chopped tomatoes
Liquids
- 💧 200cc water
Oils
- 1 tbsp salad oil
Herbs
- Chopped parsley, as needed
Seasonings
- 1 tbsp ketchup
- 🧂 1/2 tsp salt
- Pinch of pepper
चरण
Peel the carrot and cut it into 1.5cm thick sticks. Thinly slice the onion.
Heat salad oil in a frying pan over medium heat. Add the carrot and onion, stir-frying until coated with oil. Add water, bring to a boil, cover, and simmer over low-medium heat for 5 minutes.
Add sausages, canned tomatoes, and seasonings (ketchup, salt, pepper). Cover and simmer for another 5 minutes.
Sprinkle pizza cheese on top and heat until melted. Serve on a plate and garnish with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 15gप्रोटीन
- 25gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use fresh parsley for better flavor.Pair with crusty bread or pasta to make it heartier.Adjust the amount of cheese based on preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।