Tsukurioki Hamburg (Make-ahead Hamburg Steak)
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Tsukurioki Hamburg (Make-ahead Hamburg Steak)
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Meat
- 200g ground beef and pork mix
Vegetables
- 🥕 1 carrot (about 150g), grated
Egg
- 🥚 1 egg
Pantry
- 1/3 cup breadcrumbs
- 🧂 1/2 tsp salt
- pepper to taste
- 1/2 tbsp vegetable oil
चरण
Grate the carrot and set aside.
In a large bowl, combine ground meat, grated carrot, egg, breadcrumbs, salt, and pepper. Mix well until evenly combined.
Shape the mixture into equal-sized patties.
Heat vegetable oil in a frying pan over medium heat. Cook the patties for about 4–5 minutes on each side, or until browned and cooked through.
Let the patties cool before storing them in the refrigerator for up to 2–3 days.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
These patties are perfect for meal prep and can be frozen for up to a month.Serve with a side of steamed vegetables or rice for a complete meal.Adjust seasoning to your preference, adding soy sauce or Worcestershire sauce for extra flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।