Tuna and Onion Cream Pasta
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Tuna and Onion Cream Pasta
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Pasta
- 🍝 200g spaghetti
Seafood
- 🐟 1 can (70g) tuna
Vegetables
- 🧅 1/2 onion, thinly sliced
- 🌿 1 sprig parsley, minced
Dairy
- 🧈 20g salted butter
- 🥛 300ml milk
Seasoning
- 1 tbsp all-purpose flour
- 🧂 1/4 tsp salt
- pepper to taste
चरण
Thinly slice the onion and mince the parsley.
Heat butter in a frying pan over medium heat, add the onion and sauté until softened. Add drained tuna and stir until coated with fat.
Add flour and mix until no dry powder remains. Gradually add milk while stirring, and cook until the sauce thickens. Season with salt and pepper.
Boil 2 liters of water in a large pot, add 1 tbsp salt (not included in ingredients), and cook spaghetti according to package instructions.
Combine the cream sauce with the cooked spaghetti and mix well. Serve on plates and garnish with parsley.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh parsley for a more vibrant flavor.You can substitute milk with cream for a richer sauce.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।