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Tuna Cabbage Pancake (Okonomiyaki Style)

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🥚 4 eggs
    • 🥬 1/4 head cabbage, shredded
    • 1/2 cup pancake mix
    • 🐟 1 can tuna, drained
    • 🧅 1/2 onion, sliced
    • Adequate cooking oil
  • Optional Ingredients

    • Ketchup or teriyaki sauce
    • Mayonnaise
    • Bonito flakes

चरण

1

Shred the cabbage finely. If you are not confident with knife skills, use a potato peeler for thin slices.

2

Slice the onion thinly and drain the oil from the canned tuna. You can substitute tuna with bacon, sausage, squid, shrimp, or any available protein.

3

In a large bowl, mix the shredded cabbage, sliced onion, drained tuna, 4 eggs, and 1/2 cup pancake mix until well combined.

4

Preheat a pan over medium heat, add a generous amount of cooking oil, and pour two ladles of the batter onto the pan. Cook until the edges are set.

5

Once the edges are cooked, flip the pancake and press it gently with a spatula. Reduce the heat to low, cover the pan with a lid, and cook for 4-5 minutes.

6

Spread 1 tablespoon of mayonnaise on the cooked pancake and drizzle with teriyaki sauce or ketchup. Optionally, sprinkle bonito flakes for added flavor.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

You can prepare the batter in advance and store it in the fridge for quick meals.Experiment with different proteins or vegetables to suit your taste.Serve with a side of miso soup for a complete Japanese-style meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।