Tuna Enoki Mushroom Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
Tuna Enoki Mushroom Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🐟 1 canned tuna
- 🍄 1 pack enoki mushrooms
- 🥚 2 eggs
- 1/2 red chili, chopped
- 1 green chili, chopped
- A small amount of cooking oil
Seasoning
- 🧂 A dash of black pepper
चरण
Prepare all ingredients. Use 2 eggs instead of 1 as shown in the image.
Drain the oil from the canned tuna.
Trim the base of the enoki mushrooms and cut them into 3–4 cm pieces. Chop the green and red chilies finely. Mix these with the drained tuna.
Combine the mixture with eggs to create the batter.
Heat a pan with a small amount of oil and spoon the batter onto the pan. Flip carefully as the pancakes are delicate without flour.
Cook until golden brown on both sides. Serve hot.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use a non-stick pan to prevent the pancakes from breaking.You can substitute enoki mushrooms with other types of mushrooms if unavailable.Serve with a dipping sauce for added flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।