Tuna Garlic Pilaf
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 60 Min
- 4 परोसतों की संख्या
- $8
Tuna Garlic Pilaf
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 60 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Grains
- 🍚 2 cups rice
Canned Goods
- 🐟 1 can tuna in oil (70g)
Vegetables
- 🧅 1/2 onion, diced
- 🥕 1/4 carrot, diced
Condiments
- 🧄 1 tsp grated garlic
- 🧈 15g salted butter
- 🌿 Chopped parsley, as needed
Seasonings
- 2 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tsp consomme powder
- 💧 Water, as needed
चरण
Dice the onion and carrot. Drain the oil from the tuna can.
Place the washed and drained rice into the rice cooker. Add the seasonings and fill with water up to the 2-cup mark. Mix well.
Add the diced onion, carrot, tuna, and garlic to the rice cooker. Cook as usual.
Once cooked, fluff the rice and mix in the butter until melted and evenly distributed. Serve on plates and garnish with parsley.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 15gप्रोटीन
- 45gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh parsley for a vibrant garnish.You can substitute sake with white wine or omit it entirely.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।