Tuna Gochujang Stew
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Tuna Gochujang Stew
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Essential Ingredients
- 🐟 150g tuna
- 🧅 1 onion
- 🥔 2 potatoes
- 🧅 1 stalk green onion
- 1 green chili
- 1 red chili
- 🍢 1/2 block tofu
- 💧 2 cups water
Seasoning Ingredients
- 2 tbsp gochujang
- 🧂 1/2 tbsp sugar
- 🧄 1 tbsp minced garlic
- 🧂 2 tbsp soy sauce
- 1 tbsp cooking wine
- 🧂 Pinch of salt
चरण
Cut tofu, onion, and potatoes into bite-sized pieces. Slice green onion and chilies thinly.
Drain the oil from the canned tuna using a sieve.
Mix all seasoning ingredients in a bowl to make the sauce.
In a pot, combine potatoes, onion, tuna, seasoning sauce, and water. Bring to a boil.
Once potatoes are nearly cooked, add tofu.
Add green onion, green chili, and red chili. Simmer briefly and serve.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 30gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Pair with steamed rice for a complete meal.Store leftovers in the fridge for up to 2 days.Adjust chili quantity for desired spice level.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।