कुकपाल AI
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Tuna Okonomiyaki

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Essential Ingredients

    • 🐟 1 can tuna
    • 🥬 1/2 cabbage, thinly sliced
    • 🧅 1/2 green onion, chopped
    • 🌾 2 ladles flour or pancake mix
    • 💧 1 ladle water

  • Seasoning Ingredients

    • 1 tbsp okonomiyaki or tonkatsu sauce
    • 🥫 1 tbsp mayonnaise
    • 🐟 1 handful bonito flakes

चरण

1

Thinly slice the cabbage and chop the green onion.

2

Prepare a thick batter using flour or pancake mix and water.

3

Mix the cabbage and green onion into the batter.

4

Add the canned tuna to the batter and mix well.

5

Heat oil in a pan over medium heat and scoop the batter to form round shapes.

6

Cook until the bottom is crispy, then flip and cook the other side.

7

Spread okonomiyaki or tonkatsu sauce evenly over the cooked pancake.

8

Drizzle mayonnaise over the pancake.

9

Serve on a plate, top with bonito flakes, and sprinkle parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

320

कैलोरी

  • 18g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Use fresh cabbage for a crunchier texture.Adjust the sauce and mayonnaise to your taste preference.Serve immediately to enjoy the bonito flakes' dancing effect.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।