कुकपाल AI
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Tuna Ponzu Rice

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 60 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Canned Goods

    • 🐟 1 can (70g) tuna in oil
    • 🌽 100g canned corn

  • Vegetables

    • 🌱 6 snap peas, trimmed and sliced
    • 🌱 1/8 pack kaiware sprouts

  • Grains

    • 🍚 2 cups soaked rice

  • Condiments

    • 4 tbsp ponzu sauce
    • 💧 Water as needed
    • Ponzu sauce for garnish

चरण

1

Trim and slice the snap peas.

2

Cut the kaiware sprouts into halves after removing the roots.

3

Add soaked rice, ponzu sauce, and water to the rice cooker up to the 2-cup mark. Add tuna and corn, then cook as usual.

4

Mix in the snap peas after cooking and stir well.

5

Serve in bowls, top with kaiware sprouts, and drizzle with extra ponzu sauce if desired.

पोषक तत्व

प्रति 1 परोसना

🔥

320

कैलोरी

  • 12g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use high-quality ponzu sauce for a richer flavor.Leftovers can be stored in the fridge for up to 2 days.Pair with a light soup or salad for a complete meal.

⚠️ सावधानियाँ

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