कुकपाल AI
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Tuna Potato Braised Dish

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🐟 150g canned tuna
    • 🥔 2 potatoes
    • 🧅 1 onion
    • 1 stalk green onion
    • 1 green chili

  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 1 tbsp gochujang (Korean chili paste)
    • 🍬 0.5 tbsp sugar
    • 1 tbsp chili powder
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 💧 3 cans water (using tuna can as measure)

चरण

1

Slice all ingredients. Layer potatoes at the bottom of a pot, followed by onions and green chili.

2

Prepare the seasoning by mixing garlic, gochujang, sugar, chili powder, soy sauce, and sesame oil. Pour it over the layered ingredients.

3

Add the tuna and pour 3 cans of water (using the tuna can as a measure). Cook on high heat until boiling, then reduce to low heat to simmer.

4

Once the potatoes are cooked, add the green onion and simmer until the dish is sufficiently braised.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh potatoes for better texture.Adjust the chili paste and chili powder for desired spice level.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।