
Tuna Potato Japanese-style Galette
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Tuna Potato Japanese-style Galette
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥔 2 potatoes (300g), julienned
- 2 shiso leaves, julienned
Canned Goods
- 🐟 1 can tuna in oil (70g), drained
Seasonings
- 1 tbsp sesame oil
- 1/2 tsp Japanese dashi powder
- 🧂 Pinch of salt and pepper
चरण
Julienne the potatoes and soak them in water to remove excess starch. Drain thoroughly. Julienne the shiso leaves.
In a bowl, mix the julienned potatoes, drained tuna, dashi powder, and a pinch of salt and pepper.
Heat sesame oil in a frying pan. Spread the potato mixture evenly in the pan and cook until golden brown on both sides. Serve on a plate and garnish with shiso leaves.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 12gप्रोटीन
- 20gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh potatoes for better texture and flavor.Adjust seasoning to taste, especially the salt and pepper.Serve with a side of soy sauce or ponzu for added flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।