Tuna Rice Bowl
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 1 परोसतों की संख्या
- $5
Tuna Rice Bowl
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🐟 1 small can of tuna (100g)
- 🥚 1 egg
- 2 tbsp seaweed flakes
Seasonings
- 🧂 0.5 tbsp sugar
- 1/3 tbsp gochujang
- 1.5 tbsp mirin
- 0.5 tbsp soy sauce
- 0.5 tbsp sesame oil
- 💧 1 tbsp water
- 0.5 tbsp mayonnaise
चरण
Add all ingredients except egg and seaweed flakes into a small frying pan without turning on the heat. Mix well.
Turn on the heat and stir the mixture until it starts to boil. Cook for 30 seconds while stirring.
Crack an egg into the center of the pan. Lightly break the yolk and cook gently without fully mixing the egg.
Once the egg is half-cooked, remove from heat. Sprinkle seaweed flakes on top.
Serve and enjoy your simple yet delicious tuna rice bowl!
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 15gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use a small frying pan for better control over cooking.Adjust sweetness and spice levels by modifying sugar and gochujang quantities.This dish is perfect for a quick meal and can be customized with additional toppings like green onions or sesame seeds.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।