Tuna Ssamjang Wrap Rice
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Tuna Ssamjang Wrap Rice
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🐟 1 can tuna, drained
- 🍚 2 cups cooked rice
- 🥬 10 lettuce leaves
Ssamjang Sauce
- 2 tbsp gochujang
- 🧂 1 tbsp soy sauce
- 1 tbsp sesame oil
- 🧄 1 clove minced garlic
- 🧅 1 tbsp chopped green onion
- 🍬 1 tsp sugar
चरण
Prepare the ssamjang sauce by mixing gochujang, soy sauce, sesame oil, minced garlic, green onion, and sugar in a bowl.
Cook the rice and let it cool slightly.
Drain the canned tuna and mix it with a small amount of ssamjang sauce.
Place a lettuce leaf on a plate, add a scoop of rice and a spoonful of seasoned tuna.
Wrap the lettuce around the filling and serve immediately.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 40gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute lettuce with perilla leaves for a more authentic Korean flavor.Prepare extra ssamjang sauce to use as a dip or for other dishes.This dish is great for meal prep; store the components separately and assemble before eating.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।