कुकपाल AI
recipe image

Tuna Steak with Japanese Tartar Sauce

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Main

    • 🐟 150g sashimi-grade tuna
    • 🧂 Pinch of salt and pepper
    • 2 tsp salad oil
  • Tartar Sauce

    • 2 pickled rakkyo
    • 10g takuan (pickled radish)
    • 10g shibazuke (pickled vegetables)
    • 🥫 3 tbsp mayonnaise
    • 🍶 1 tsp vinegar

चरण

1

Finely chop the pickled rakkyo, takuan, and shibazuke. Mix them in a bowl with mayonnaise and vinegar to create the Japanese tartar sauce.

2

Pat the tuna dry with a paper towel and season it evenly with salt and pepper.

3

Heat salad oil in a frying pan over medium-high heat. Sear the tuna for 30 seconds on each side until golden brown, then remove from the pan and slice into bite-sized pieces.

4

Plate the tuna slices and drizzle the Japanese tartar sauce over them.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh sashimi-grade tuna for the best results.The tartar sauce can be prepared in advance and stored in the fridge for up to 2 days.Pair this dish with steamed rice or a light salad for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।