Tuna Tartar Fried Tofu Rolls
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 3 परोसतों की संख्या
- $8
Tuna Tartar Fried Tofu Rolls
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 20 Min
- 3 परोसतों की संख्या
- $8
सामग्रियां
Main
- 3 pieces fried tofu
- 6 stalks green onion
- 🧀 3 slices melting cheese
- 1/2 tbsp sesame oil
Tuna Tartar
- 🥚 1 boiled egg
- 1 can tuna in oil (70g)
- 2 tbsp mayonnaise
- Pinch of pepper
चरण
Cut the green onions into thirds after removing the roots.
Mash the boiled egg in a bowl using a fork, then mix in tuna, mayonnaise, and pepper to create the tuna tartar.
Pat the fried tofu with a paper towel to remove excess oil.
Spread 1/3 of the tuna tartar on each piece of tofu, leaving space at the back. Add one slice of cheese and 1/3 of the green onions. Roll from the front and secure with two toothpicks. Repeat for all pieces and cut each roll in half.
Heat sesame oil in a pan and spread it thinly. Fry the rolls over medium heat, turning occasionally, until golden brown on all sides.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 18gवसा
💡 टिप्स
Serve with a dipping sauce like soy sauce or ponzu for added flavor.Use low-fat mayonnaise for a lighter version.Make ahead and reheat in the oven for convenience.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।