Tuna Tartare
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Tuna Tartare
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Fish
- 🐟 200g sashimi-grade tuna
Egg
- 🥚 1 egg yolk
Vegetables
- 🧅 30g minced onion
- A pinch of parsley
- 10g capers
- 🧄 A pinch of grated garlic
Seasonings
- 1 tbsp olive oil
- 🧂 1/3 tsp salt
- A pinch of pepper
- 🍋 1 tsp lemon juice
Bread
- 🍞 4 slices of baguette
चरण
Finely mince the onion, parsley, and capers.
Cut the tuna into 1cm cubes and chop until slightly sticky.
In a bowl, mix the tuna, egg yolk, and seasonings (olive oil, salt, pepper, lemon juice).
Add the grated garlic, minced onion, parsley, and capers to the bowl and mix well.
Plate the tartare and serve with baguette slices.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use sashimi-grade tuna for the best flavor and safety.Chill the tartare before serving to enhance the freshness.Pair with a crisp white wine for a complete experience.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।