Unagi and Sticky Vegetable Mix
लागत $8.5, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $8.5
Unagi and Sticky Vegetable Mix
लागत $8.5, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $8.5
सामग्रियां
Seafood
- 80g grilled unagi
Vegetables
- 3 okra pods
- 150g peeled nagaimo
Condiments
- 1 tbsp concentrated mentsuyu
- 1/2 tsp wasabi
Toppings
- suitable amount of shredded nori
चरण
Cut the grilled unagi into 2cm squares.
Rub okra with a pinch of salt on a cutting board, wrap loosely in plastic wrap, microwave at 600W for 30–40 seconds, then rinse with water and pat dry. Remove stems and slice into 5mm rings.
Peel the nagaimo, place it in a plastic bag, and crush it finely using a rolling pin or similar tool.
In a bowl, mix mentsuyu and wasabi, then add the unagi, okra, and nagaimo. Combine thoroughly. Serve in a dish and top with shredded nori.
पोषक तत्व
प्रति 1 परोसना🔥
200
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish is perfect for a quick dinner or light meal.You can prepare the ingredients ahead and store them in the fridge for up to a day.Adjust the wasabi amount based on your spice tolerance.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।