कुकपाल AI
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Vegetable Beef Rolls

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 🥩 200g thinly sliced beef

  • Vegetables

    • 1 bell pepper, sliced
    • 🧅 4 green onions, trimmed
    • 1/2 cup radish sprouts
    • 🍄 100g enoki mushrooms

  • Seasoning

    • 🧂 1 tsp herb salt
    • 2 tbsp glutinous rice flour

  • Sauce

    • 💧 1 tbsp water
    • 3 tbsp soy sauce
    • 2 tbsp oligosaccharide
    • 🍬 1 tbsp sugar
    • 2 tbsp mirin

चरण

1

Lay out thinly sliced beef and sprinkle herb salt evenly. Let it rest for seasoning.

2

Prepare vegetables by slicing bell pepper, trimming green onions, and cleaning enoki mushrooms.

3

Place a slice of seasoned beef flat and layer prepared vegetables on top.

4

Roll the beef tightly around the vegetables to form rolls.

5

Lightly coat the rolls with glutinous rice flour to help them hold together.

6

Heat a pan with oil and pan-fry the rolls, turning them to cook evenly.

7

Mix water, soy sauce, oligosaccharide, sugar, and mirin to create the sauce.

8

Pour the sauce over the rolls in the pan and simmer on low heat until fully cooked.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use thinly sliced beef for easier rolling and quicker cooking.Customize the vegetables based on availability and preference.Serve with rice or noodles for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।