कुकपाल AI
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Vegetable Stir-fry with Beef and Pork

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 🐄 100g minced beef
    • 🐖 200g minced pork
  • Vegetables

    • 🧅 300g onion
    • 70g orange bell pepper
    • 70g red bell pepper
    • 🧅 50g green onion
  • Seasoning

    • 4 tbsp soy sauce
    • 🍬 1.5 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 1 tsp black pepper
    • 1 tbsp oyster sauce
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

चरण

1

Mix minced beef and pork in a 1:2 ratio.

2

Add minced garlic, soy sauce, oyster sauce, sugar, and black pepper to the meat mixture. Mix well and let marinate for 30 minutes.

3

Prepare vegetables: chop onion, green onion, orange bell pepper, and red bell pepper finely.

4

Separate the chopped onion from the other vegetables.

5

Heat 1 tbsp olive oil in a pan and stir-fry the marinated meat until crumbly and cooked through.

6

Add the onion to the pan and stir-fry until it becomes translucent.

7

Add the remaining vegetables and stir-fry until they are cooked through.

8

Turn off the heat and finish with sesame oil and sesame seeds.

9

Serve as a topping for rice or enjoy as a standalone dish.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

This dish is great for picky eaters as the vegetables are finely chopped and mixed with flavorful meat.You can prepare a larger batch and store it in the fridge for quick meals during the week.Serve with steamed rice for a complete and balanced meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।