Wakame and Cabbage with Ume and Bonito Flakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Wakame and Cabbage with Ume and Bonito Flakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seaweed
- 5g dried wakame
Vegetables
- 6 cabbage leaves
Condiments
- 1 umeboshi (pickled plum)
- 1 tsp soy sauce
- 🧂 1/2 tsp sugar
Seasoning
- 4.5g bonito flakes
चरण
1
Cut the cabbage into bite-sized pieces. Remove the seed from the umeboshi and mash it into a paste.
2
Boil water in a pot, add the wakame and cook until rehydrated. Add the cabbage and boil for 1 minute. Drain and rinse under cold water.
3
In a bowl, combine the boiled wakame and cabbage with the mashed umeboshi, bonito flakes, sugar, and soy sauce. Mix well.
पोषक तत्व
प्रति 1 परोसना🔥
50
कैलोरी
- 2gप्रोटीन
- 8gकार्बोहाइड्रेट
- 0gवसा
💡 टिप्स
This dish is best served chilled for a refreshing taste.You can substitute umeboshi with lemon juice for a different tangy flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।