Wakame and Carrot Kinpira
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Wakame and Carrot Kinpira
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seaweed
- 4 tbsp dried wakame
Vegetables
- 🥕 50g carrot, julienned
Oil
- 1/2 tbsp sesame oil
Spices
- 1 tsp sliced chili
Seasonings
- 1 tbsp mirin
- 🧂 1/2 tsp sugar
- 1 tbsp soy sauce
- 1 tsp white sesame seeds
चरण
Rehydrate the dried wakame in plenty of water according to the package instructions, then drain. Julienne the carrot.
Heat sesame oil in a frying pan over medium heat. Add wakame and carrot, and stir-fry until softened.
Add the seasonings (mirin, sugar, soy sauce, and sesame seeds) and stir-fry until the liquid evaporates.
Add sliced chili and stir-fry briefly to combine.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 2gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with steamed rice or as a side for grilled fish.You can substitute wakame with other types of seaweed like nori or kombu.For a milder flavor, reduce the amount of chili or omit it entirely.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।