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Wakame and Cucumber with Shirasu

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Seafood

    • 1 tbsp dried shirasu

  • Vegetables

    • 🥒 1 cucumber
    • 1/2 tbsp dried wakame

  • Seasonings

    • 🧂 1 tsp sugar
    • 🧂 1/4 tsp salt
    • 1 tbsp vinegar

चरण

1

Rehydrate the wakame in plenty of water and drain. Cut off both ends of the cucumber, slice it in half lengthwise, and cut into thin diagonal slices. Sprinkle with 1/4 tsp salt (not listed in ingredients), rub gently, and let sit for 5 minutes. Rinse with water and squeeze out excess moisture.

2

In a bowl, mix the seasonings (sugar, salt, vinegar). Add the wakame, cucumber, and dried shirasu, then toss to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 3g
    प्रोटीन
  • 6g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

This dish pairs well with rice or as a refreshing side for heavier meals.You can substitute shirasu with other small dried fish or omit for a vegan option.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।