
Wakame and Fried Tofu Miso Soup with Flying Fish Broth
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Wakame and Fried Tofu Miso Soup with Flying Fish Broth
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seaweed
- 1 tbsp dried wakame
Tofu
- 1 piece fried tofu (20g)
Broth
- 3g flying fish broth powder
Liquid
- 💧 400cc water
Condiment
- 2 tbsp miso
Vegetable
- 🧅 Chopped green onion, a pinch
चरण
Soak dried wakame in water to rehydrate, drain, and cut into bite-sized pieces if large. Press fried tofu with paper towels to remove excess oil, then cut in half horizontally and slice into 1cm strips.
In a pot, add water and flying fish broth powder. Heat over medium heat until boiling, then add wakame and fried tofu. Simmer for 1–2 minutes.
Dissolve miso into the pot and stir well.
Serve the soup in bowls and garnish with chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Use fresh miso for the best flavor.You can substitute flying fish broth powder with other types of dashi powder.Adjust the amount of miso to your taste preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।