
Wakame and Tofu Kimchi Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Wakame and Tofu Kimchi Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Tofu
- 🥛 150g firm tofu
Seaweed
- 2 tbsp dried wakame
Vegetables
- 50g kimchi
Seasoning
- 1 tsp soy sauce
- 1 tsp sesame oil
- 1 tsp ground sesame seeds
चरण
Wrap the tofu in kitchen paper and microwave at 600W for 2 minutes. Drain excess water and let it cool.
Rehydrate the dried wakame in a bowl of water and drain well.
In a bowl, mix kimchi and the seasonings (soy sauce, sesame oil, ground sesame seeds). Tear the tofu into pieces by hand and add it along with the wakame. Mix well.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 8gकार्बोहाइड्रेट
- 6gवसा
💡 टिप्स
Use firm tofu for better texture and flavor absorption.Adjust the amount of kimchi based on your spice preference.This dish can be served chilled for a refreshing side.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।