
Western-style Tofu Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Western-style Tofu Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Tofu
- 🧈 150g silken tofu
Meat
- 🥓 2 slices bacon
Vegetables
- 🧅 50g sliced onion
- 🌽 2 tbsp canned corn
Seasoning
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
Liquid
- 💧 400ml water
Garnish
- Pinch of chopped parsley
चरण
Slice the onion thinly and cut the tofu into bite-sized pieces.
Cut the bacon into 5mm wide strips.
In a pot, add consomme, salt, pepper, and water. Heat over medium heat until boiling. Add tofu, bacon, onion, and canned corn. Stir gently and bring to a boil again. Cover and simmer on low heat for about 3 minutes.
Serve in bowls and sprinkle with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 12gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
For a vegetarian version, replace bacon with mushrooms or tofu-based bacon alternatives.Use low-sodium consomme and adjust salt to taste for a heart-healthier option.This soup pairs well with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।