White Dashi Yellowtail Shabu-shabu
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
White Dashi Yellowtail Shabu-shabu
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Fish
- 🐟 150g sashimi-grade yellowtail
Vegetables
- 🧅 1/2 leek, thinly sliced
- 50g mizuna, cut into 4cm pieces
- 🍄 100g enoki mushrooms, trimmed and separated
- 🥕 50g carrot, thinly peeled
Seasoning
- 1/2 piece grated ginger
- 100cc white dashi
- 💧 600cc water
चरण
Slice the leek thinly on a diagonal. Cut the mizuna into 4cm pieces. Trim the enoki mushrooms and separate them. Peel the carrot thinly using a peeler, and slice any remaining pieces thinly with a knife. Grate the ginger.
In a pot, combine white dashi, water, and grated ginger. Bring to a boil over medium heat. Add the prepared vegetables and cook for 1–2 minutes over medium heat.
Add the yellowtail slices to the pot and swish them briefly in the hot broth until just cooked.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
For added flavor, serve with ponzu sauce or a squeeze of lemon juice.Use fresh, high-quality yellowtail for the best taste.This dish is perfect for a light and healthy dinner.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।