Whole Onion Meat Gratin
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 50 Min
- 4 परोसतों की संख्या
- $12
Whole Onion Meat Gratin
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 50 Min
- 4 परोसतों की संख्या
- $12
सामग्रियां
Vegetable
- 🧅 4 whole onions (800g)
Meat Filling
- 200g ground meat
- 2 tbsp ketchup
- 2 tbsp medium-thick sauce
- 🧂 1/2 tsp salt
- Pinch of pepper
Topping
- 🧀 40g pizza cheese
- Pinch of chopped parsley
चरण
Preheat the oven to 200°C.
Scoop out the inside of the onions with a spoon and finely chop the removed parts.
Mix the chopped onion with the ground meat, ketchup, sauce, salt, and pepper in a bowl to create the meat filling.
Stuff the hollowed onions evenly with the meat filling.
Place the stuffed onions on a baking tray lined with parchment paper and bake at 200°C for 30 minutes until the meat and onions are cooked through.
Sprinkle pizza cheese evenly over the onions and bake for an additional 5 minutes.
Garnish with chopped parsley before serving.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 25gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use sweet onions for a milder flavor.You can substitute ground meat with ground chicken or turkey for a leaner option.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।