Yam Steak with Garlic Butter Soy Sauce

Name: Yam Steak with Garlic Butter Soy Sauce
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 150g yam; 1 tsp salad oil; Chopped green onion, as needed; 🍬 1 tsp sugar; 🧂 2 tsp soy sauce; 🧄 A pinch of grated garlic; 🧈 5g salted butter

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

Yam Steak with Garlic Butter Soy Sauce

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

सामग्रियां

Main
- 150g yam
- 1 tsp salad oil
- Chopped green onion, as needed
Seasoning
- 🍬 1 tsp sugar
- 🧂 2 tsp soy sauce
- 🧄 A pinch of grated garlic
- 🧈 5g salted butter

चरण

Cut the yam into 1.5cm thick slices and make crosshatch cuts on one side.

Heat salad oil in a frying pan and place the yam slices cut-side down. Cook over medium heat until both sides are golden brown.

Add the seasoning ingredients (sugar, soy sauce, garlic) to the pan.

Melt the butter in the pan and coat the yam slices evenly with the sauce. Serve on a plate and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

2g
प्रोटीन
20g
कार्बोहाइड्रेट
7g
वसा

💡 टिप्स

Use fresh yam for the best texture and flavor.You can substitute soy sauce with tamari for a gluten-free option.Adjust the amount of garlic to your preference for a stronger or milder flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।