Young Corn and Zucchini Namul

Name: Young Corn and Zucchini Namul
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 🌽 8 young corns (80g); 🥒 1/2 zucchini (100g); 1 tbsp white sesame seeds; 🧂 1/3 tsp salt; A pinch of pepper; 🧄 1/4 tsp grated garlic; 1 tbsp sesame oil

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

Young Corn and Zucchini Namul

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$5

सामग्रियां

Vegetables
- 🌽 8 young corns (80g)
- 🥒 1/2 zucchini (100g)
Seasoning
- 1 tbsp white sesame seeds
- 🧂 1/3 tsp salt
- A pinch of pepper
- 🧄 1/4 tsp grated garlic
- 1 tbsp sesame oil

चरण

Cut the zucchini in half lengthwise, then slice into quarters.

Boil water in a pot, add the young corn, and cook for about 3 minutes. Drain the water.

In a bowl, mix the seasoning ingredients (☆). Add the young corn, zucchini, and white sesame seeds, then toss well.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

3g
प्रोटीन
10g
कार्बोहाइड्रेट
7g
वसा

💡 टिप्स

This dish pairs well with rice or as a side to grilled meats.You can substitute zucchini with cucumber for a crunchier texture.Store leftovers in an airtight container for up to 2 days in the fridge.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।