Zucchini and Eggplant Fried Marinade
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5.5
Zucchini and Eggplant Fried Marinade
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5.5
सामग्रियां
Vegetables
- 🥒 1 zucchini (170g)
- 🍆 2 eggplants (160g)
Oil
- Enough salad oil for frying
Seasonings
- 🧂 1/2 tbsp sugar
- 50cc ponzu sauce
- 💧 50cc water
- 1 tsp sliced chili
चरण
Cut off the stems of the eggplants, halve them lengthwise, and make cross cuts. Trim the ends of the zucchini, cut into thirds lengthwise, and make cross cuts.
Mix the sugar, ponzu sauce, water, and sliced chili in a tray until the sugar dissolves.
Heat salad oil in a pan to 170°C, about 1cm deep. Fry the eggplants and zucchini until lightly browned, then transfer them to the tray while still hot.
Let the vegetables soak in the marinade for 10 minutes, then plate and serve.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 2gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh vegetables for better texture and flavor.Adjust chili quantity based on your spice preference.Serve as a side dish or appetizer for a Japanese-inspired meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।