Zucchini, Bacon, and Octopus Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Zucchini, Bacon, and Octopus Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🥒 1/2 zucchini (85g), sliced
- 🧄 1 clove garlic, crushed
Seasonings
- 150cc olive oil
- Chili slices, to taste
- 🧂 1/3 tsp salt
चरण
Slice zucchini into 7mm rounds. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut block bacon into 1cm cubes. Slice boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili slices, and salt over low heat until fragrant. Add bacon, octopus, and zucchini, then simmer over medium heat for 3–5 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 5gकार्बोहाइड्रेट
- 40gवसा
💡 टिप्स
Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with shrimp or squid for variety.Use fresh zucchini for the best texture and taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।