कुकपाल AI
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Zucchini Tuna Mayo Bake

लागत $5.5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Seafood

    • 🐟 1 can (70g) tuna in oil

  • Vegetables

    • 🥒 1 zucchini (170g)

  • Condiments

    • 🧴 2 tbsp mayonnaise
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Cheese

    • 🧀 2 tbsp grated cheese

  • Herbs

    • 🌿 Chopped parsley to taste

चरण

1

Cut off both ends of the zucchini and slice it into 10 equal pieces.

2

In a bowl, mix tuna, mayonnaise, salt, and pepper to create the tuna mayo mixture.

3

Line a baking tray with aluminum foil and arrange the zucchini slices. Top each slice with an equal amount of tuna mayo mixture and sprinkle grated cheese evenly.

4

Bake in a toaster oven for 6–7 minutes until golden brown.

5

Plate the zucchini and garnish with chopped parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 18g
    वसा

💡 टिप्स

Pair with a glass of white wine for a delightful meal.Use low-fat mayonnaise for a healthier option.Experiment with different herbs like basil or oregano for varied flavors.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।