कुकपाल AI
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Zucchini Wrapped in Pork with Lemon Sauce

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Meat

    • 8 slices pork belly
  • Vegetables

    • 🥒 1 zucchini (170g)
    • 🧅 1/4 onion (50g), minced
    • 2 shiso leaves, julienned
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🍋 1 tbsp lemon juice
    • 2 tbsp olive oil
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper
  • Cooking Oil

    • 1 tbsp salad oil

चरण

1

Cut the zucchini into halves lengthwise, then slice each half into quarters. Mince the onion and soak it in water for 10 minutes, then squeeze out excess water. Julienne the shiso leaves.

2

Season the pork belly slices with salt and pepper. Place a zucchini slice on each pork belly slice and roll it up tightly. Repeat to make 8 rolls.

3

Heat salad oil in a pan over medium heat. Place the rolls seam-side down and cook until browned, turning occasionally. Remove excess oil with a paper towel, add 1 tbsp water, cover, and steam on low heat for 4–5 minutes.

4

In a bowl, mix lemon juice, salt, pepper, and olive oil. Add the minced onion and julienned shiso leaves to create the lemon onion sauce.

5

Plate the pork rolls and drizzle the lemon onion sauce generously over them.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use fresh lemon juice for a vibrant flavor.Ensure the pork rolls are tightly sealed to maintain their shape.Serve with a side of steamed rice or salad for a complete meal.

⚠️ सावधानियाँ

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