
3-Minute Addictive Toast
コスト $2.5, 節約する $5
出典: Recommended by CookPal
- 5 Min
- 1 人数
- $2.5
3-Minute Addictive Toast
コスト $2.5, 節約する $5
出典: Recommended by CookPal
- 5 Min
- 1 人数
- $2.5
材料
Bread
- 🍞 1 slice bread
Egg
- 🥚 1 egg
Meat
- 🍖 Ham, as needed
Cheese / Dairy
- 🧀 Pizza cheese, as needed
Condiments
- Mayonnaise, as needed
- 🧂 Pepper, a dash
手順
Cut the ham into bite-sized pieces and separate the egg whites and yolk if you prefer soft-boiled yolk. Otherwise, use the whole egg directly.
Place the bread in a microwave-safe container and squeeze mayonnaise around the edges of the bread. Add the egg whites and ham, then microwave for about 1 minute.
After 1 minute, check if the egg whites are slightly cooked.
Add the egg yolk on top, sprinkle pizza cheese and pepper, and microwave for another minute. For fully cooked yolk, microwave for 2 minutes and poke the yolk with a toothpick to release steam.
Sprinkle parsley for added color (optional) and serve the addictive toast.
Break the yolk in the center for a visually appealing presentation and enjoy the creamy and savory flavors.
栄養素
1人前あたり🔥
250
カロリー
- 12gタンパク質
- 20g炭水化物
- 15g脂肪
💡 ヒント
Use fresh bread for better texture.Experiment with different toppings like bacon or vegetables.Microwave times may vary; adjust based on your appliance.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。